About us – Striders

SMALL STEPS TO BIG STRIDES

At Striders, we endeavor to bring about a transformation in the lives of people and create a strong impact on the society by becoming one of the largest outdoor fitness companies in India.


COMPANY PROFILE

Established in 2006, Striders is a fitness-training group that trains running enthusiasts for fitness and for competition. Since our inception, we have expanded rapidly, mainly due to the enthusiasm for running shown by our clients and trainers alike. We have over 40 trainers, spread across 12 major cities and 24 locations in India, including Mumbai, Chennai, Bangalore, Kolkata, Pune, Hyderabad and Cochin.We bring together like-minded running enthusiasts, who share our joy of running, and help them achieve their goals by designing fitness-specific training programs. We also train individuals not so keen to run, with the emphasis on physical fitness. Our training methodology is holistic and systematic, to ensure that all individual body types, ages and health conditions are taken into consideration.

We cater to individuals as well as corporate organizations. Currently, over 800 individuals train with us across India, striving to achieve their goals, be it fitness or competition.

Corporate organizations are taking a lead to make fitness a part of their employees’ lifestyle. We train their employees, as part of their employee engagement programs. We also organize and conduct several fitness events for our corporate clients, to help employees beat their stress and adopt a healthier lifestyle.



OUR FOUNDERS

Striders was established in 2006 by Praful Uchil and Deepak Londhe.


FOUNDER & CORE TRAINER

PRAFUL UCHIL

An extremely passionate and committed trainer, Praful has over 15 years of experience in the fitness industry as a trainer for the marathon, athletics and general physical fitness.


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FOUNDER & CORE TRAINER

DEEPAK B. LONDHE

A trainer par excellence, Deepak has over 12 years of experience as a trainer of athletics and running. Deepak is known to follow a firm and assertive style of training.


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VISION, MISSION & VALUES

“At Striders, we endeavor to bring about a transformation in the lives of people and create a strong impact on the society by becoming one of the largest outdoor fitness companies in India.“

Mission

Powered by our vision and driven by our principles, we strive to constantly update our training methods and techniques to design a safe and effective training program for each individual. Our ultimate aim is to help a beginner transform to their optimum fitness level.

We are committed to encouraging individuals and corporate professionals to break free from the monotonous sedentary lifestyle and adapt an active lifestyle, thus bringing about a radical change in people’s lives.

SPECIALIZED TRAINING PACKAGES

Our training methodology is holistic and systematic, to ensure that all individual body types, ages and health conditions are taken into consideration.



ORGANIZING RUNS

10k, 21k , 42k and other categories


FOCUSED ROAD RACES

Marathons


ATHLETIC MEETS

Track and field events


SUMMER SPORT CAMP

For children and students


OUR EXPERIENCE,
SKILLS & EXPERTISE.
GET STARTED!

By making a small change to your lifestyle, you could change your life from being monotonous and stressful to being active and liberating.

We follow a systematic and scientific approach to training. Any new joinee, looking for any level of training, regardless of their prior running experience goes through build-up stage, which is conducted to determine their fitness level.

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COMPLIMENTARY TRIALS

We provide free training sessions for 1-2 weeks (comprising 3 sessions) as complimentary trials. You can avail of these free sessions to become acquainted with the training routines, the nature of training and our training process. Based on the complimentary trials, you can continue your training with our group.

JOIN TRAINING SESSIONS

3 free trial sessions

TAKE A FREE TRIAL